5 Sensory Friendly Ideas for 4th of July

Is your child not a huge fan of fireworks? We get it, the 4th of July can be a difficult time for a family trying to find firework alternative activities. Here are some tips and ideas for a sensory friendly holiday. 

  1. Backyard BBQ- While it may not be a((as fun of an outing)) fun outing, having some fun outdoors with a BBQ and your child could be just as meaningful as getting out in the community. 
  2. Baseball- Going to a baseball game could be just the thing your family is looking for and you can skip out before the fireworks begin or bring headphones for a child with auditory sensory needs. Go Royals!
  3. Zoo- going to the zoo could be a great way to spend time with your family and some amazing animals that you don’t get to see everyday! 
  4. Water time- whether it’s an outing on a boat, splash pad or pool having some family time in the water could be a great way to incorporate a sensory experience for your child that is positive and a great way to stay cool in the summer! 
  5. Make popsicles- Making a cool treat may be a great way for your child to engage with it’s((their)) sense of taste while staying cool on the fourth of July. You could even go really festive and make red, white and blue ones. Back to the Book Nutrition has an easy and healthy popsicle to make the day special! 

No matter what you end up doing with your friends, family and child, thinking a little outside the box and getting creative will mark a memorable holiday weekend!